#MakeEveryBreathCount

I don't know about you, but I breathe. I do it all day and all night. As I like to tell my husband, not breathing is a leading cause of death. So if you're going to breathe anyway, training your "breathing in" (inspiratory) muscles is an awesome way to strengthen something you are doing every minute of every day.

More importantly, THE WHOLE BODY WANTS TO BREATHE. Inspiratory muscle training is a MUST for those wishing to maximize their potential in practicing Full Body Dilation- The Art of the Smile.

Better (more efficient) breathing not only increases oxygen in the body, but it has many proven health benefits, including lowering blood pressure, improving energy levels, reducing lactate formed in the body when you exercise, and helping you do physically MORE, beyond the point you would normally experience exhaustion, all with just 30 breaths, twice a day. (Training takes less than 10 minutes each session and sessions may not be less than 6 hours apart, to allow for adequate recovery time.)

Results are typically measured at 4-6 weeks, but you will FEEL the results within a week or two and be able to watch DAILY as your inspiratory strength increases. I have found that when I reduced my training after the initial 6 weeks my whole body felt weaker, more prone to feeling aches and pains associated with working hard. My experience has taught me that my body WANTS AND NEEDS to keep doing inspiratory breathing exercises daily, twice a day ideally, taking 1 day off to rest, to keep feeling at it's best! I feel a difference; I can SEE my progress on the chart within the computer program, and I know you will, too. I believe this is important for everyone, and that is why I am making sure it is AFFORDABLE FOR EVERYONE by offering usage of the machine for TIER BASED PRICING. Each client must purchase POWERbreathe materials mouth pieces for personal use for hygenic reasons. ($50)

About the computer program: With up to 1200 of your sessions saved, personal measurements are shown in real time, for every session with Breathelink Live Feedback software. Don't just feel it, SEE YOUR BODY GETTING STRONGER!!

Are YOU ready to breathe better and #MakeEveryBreathCount with #IntheFamilyWayCoaching

You will need to schedule time for once or twice a day to meet at my business location in Ramona or Rancho Bernardo to be able to use the K5. The appointment is short! Sessions take only about 5 minutes to complete! Drop by on your way to work, or on your lunch time, and again on your way home after work!

If you choose to pay online I am requesting that you help me out by offsetting the fees I am charged for accepting online payments. It is less than 50% of the fees I am actually charged, so we are sharing the fees. There is an option to pay with cash or check in person or by mail, in order to avoid that not-so-convenient "convenience fee" of 3% that will be automatically added to online payments. Thank you for understanding.