Give your family the gift of health this year! Geared toward families with children under 18. You can even include your children in the class! Interactive material for both parents and children. Learn about traffic light eating, how to swap in healthier choice ingredients into your family's favorite recipes, incorporate more play into your day, how to give your family an oil change, and more!

This class is a series of six weekly 90 minute lessons. Digital materials included with registration.

If the times/dates listed on the calendar for booking this class are not convenient for you please call me to schedule a time that works for you!

Please note: If you choose to pay online I am requesting that you help me out by offsetting the fees I am charged for accepting online payments. It is less than 50% of the fees I am actually charged, so we are sharing the fees. There is an option to pay with cash or check in person or by mail, in order to avoid that not-so-convenient "convenience fee" of 3% that will be automatically added to online payments. Thank you for understanding.